Mental Health Awareness Week – Coping with Stress

Many of us have experienced feeling stressed – the common sensations of…

Petition launched after Lidl discontinues High Protein Rolls

A petition has been launched after supermarket chain Lidl discontinued its High…

Killing for Profit – Dr Aseem Malhotra discusses the dark world of Big Food and Big Pharma

“We have a complete healthcare system failure and an epidemic of misinformed…

How to cook low carb for one

We are huge fans of eating fresh, natural, wholesome foods on a…

National Siblings Day – supporting a loved one with diabetes

Today is National Siblings Day, we wanted to use this day to…

Spring: seasonal fruit & vegetables

Although it might not seem so, with all of this UK rain,…

Melissa McCarthy – Success on the keto diet

With celebrity diets and weight loss often the hot topic of conversation…

Top Easter egg choices

 Controlling and watching your blood sugars this Easter weekend is important if…

Self-care tips for busy mums

Mother’s day is an opportunity to show our mums just how much…

Celebrating International Women’s Day – 6 pioneers of the diabetes community

International Women’s Day celebrates making a positive difference for women, and the…