How to stay on track over the festive period

Filled with yummy, tempting treats, Christmas can be a daunting time for…

5 ways to beat Christmas hangovers

We’ve all been there. The horrible post-booze blues bleakly referred to as…

BBC journalist who experienced hypo live on air discusses his “nightmare”

BBC journalist Alex Ritson has long been a household name among Radio…

Diabetes Professional Care conference 2017 – Day Two review

Day Two of the third Diabetes Professional Care conference included discussions on obesity in…

Diabetes Professional Care conference 2017 – Day One review

The Diabetes Professional Care conference is a two-day event where healthcare professionals…

Diabetes dinner date – 7 tips for dating with diabetes

We’ve all had stomachs doing metaphorical flips before a date, and people…

Diabetes Awareness Month 2017 Phone Wallpapers

Diabetes Awareness Month 2017 is here! Awareness is incredibly important, and it can…

Can I lose fat by eating it?

It is not uncommon to hear that one needs to eat fat…

Autophagy: the process changing our understanding of diet and disease

There’s been a lot of literary discussion this year about fasting, and…