Day 2

Posthumous post to finish off what happened yesterday……… Not a good day…

Day 3

Woke up at 6am with a blood sugar level of 14.3, even…

Ketones!!!

Anyone had ketones whilst doing this?? Was sitting at 0.3 lastnight, back…

DAY 1

The time has finally come…..I’m going with Almond Milk to make my…

Day 1 update….

So I’ve had 2 shakes (which don’t taste anywhere near as bad as…

Countdown is on…..

….slightly worried about starting this! So, I’ve had the Almased bundle for…

Don’t like the taste, but i LOVE the results x

Got to say guys, I really don’t like the taste of Almased,…

first 3 days

First day: I was experiencing severe headache, stomach was churning and making…

Taste Troubles

Actually, to be honest, I can live with the taste of Almased…

As I mean to go on…

My diabetes is a trial to me, just as my weight has…