Day 7 … a wee bit late

Well day 7 was a very good day as far as sticking…

Sue Townsend Dies Age 68

Renowned author Sue Townsend, best known for the Adrian Mole books has…

Day 8

[mks_dropcap style=”square” size=”52″ bg_color=”#F4B700″ txt_color=”#ffffff”]E[/mks_dropcap]verything went swimmingly again today, no mishaps or…

Day 11 and going strong!

Hey bloggers and blogettes 🙂 How is everyone getting on? it’s been a…

Day 6 … erm well

The morning shake was fine, and I managed to last until lunch…

Day 5

So after having my first shake at 6am because I had to…

Day 4 … lunch :O

Well today has been fab. I was hungry when I woke ,…

Almased – A week on :-)

Evening peeps, So here we are one week in on the Almased…

Day 3 dawns :)

Well dawn was a while ago but you know what I mean.…

More Energy

Well that’s the  Almased shakes over for the day and I must…