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Food

256 posts

Common Mistakes on a Low Carb Diet

The principle of a low-carbohydrate diet is simple but there are some…
  • 5 minute read

Children and Low Carb

A low-carb diet is a great way for children to get better…
  • 6 minute read

Is Fat Unhealthy?

Fat has unfairly been given a bad name. Are there unhealthy foods…
  • 5 minute read

Medication on Low Carb

One of the prime benefits of a low carb diet is that…
  • 3 minute read
Low Carb and Type 1 Diabetes

Low Carb and Type 1 Diabetes

= Low-carbohydrate diets can be very beneficial for people with type 1…
  • 6 minute read

Surprisingly High Carb Food

There are some surprisingly high-carb foods that some of us may not…
  • 4 minute read

Treats, Treat Days and Treat Meals

If having a treat is an occasional, small luxury and something that…
  • 5 minute read

Splenda

Splenda is the brand name of a sucralose-based artificial sweetener that tastes…
  • 3 minute read

Roasted Chicken with Sage Dressing (Serves variable)

Ingredients 2 cups of dry bread cubes 1/2 cup of chopped onion…
  • 1 minute read

Sweetex

Sweetex is the name of the second most popular calorie-free artificial sweetener…
  • 1 minute read