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Food

256 posts

Soluble Fibre and Diabetes

Soluble fibre is a form of water soluble carbohydrate that can’t be…
  • 3 minute read

Ketogenic diet FAQs – frequently asked questions

Many people have questions about the ketogenic diet before they get started.…
  • 6 minute read

Diabetes Dessert Recipes

Blueberry Crepes Blueberry smoothie Bread pudding Custard Party Banana bread
  • 1 minute read

Diabetes Breakfast Recipes

Recipes for breakfast, especially for those with diabetes – you can still…
  • 1 minute read

Diabetes Beverages

Banana Raspberry Laksa Blueberry Smoothie Diabetic Party Eggnog Iced Peach Tea Mixed…
  • 1 minute read

Diabetes Bread Recipes

For bread recipes, please see the Low Carb Bread Cookbook available in…
  • 1 minute read
What to eat on a ketogenic diet

What to eat on a ketogenic diet

When followed well, a ketogenic diet is a very nutritious diet. It…
  • 5 minute read

Side effects of a ketogenic diet

Like any significant change to your diet, when starting a ketogenic diet,…
  • 5 minute read

Ketogenic diets for children

The use of ketogenic diets in children with diabetes is relatively rare…
  • 3 minute read
Keto Diet Safety

Keto Diet Safety

As with any significant change in eating habits, there may be safety…