Browsing Category

Food

256 posts

Ketogenic Diet

Ketogenic diets are very effective at achieving two common aims of diabetes…
  • 4 minute read

Food Diary – What is a Food Diary & Food Diary Download

A food diary is similar to a blood test diary. It allows…
  • 2 minute read

Food Tips

I’ve been diagnosed with diabetes, what should I eat? It’s a common…
  • 4 minute read

Carbohydrates and Diabetes

Carbohydrate is one of the body’s main sources of energy. Carbohydrate is…
  • 5 minute read

Portion Control

Portion control can be useful for people with different types of diabetes…
  • 4 minute read

Low Carb Diet: Beginner’s Guide

Many people with diabetes are following a low carb diet because of…
  • 6 minute read

Diabetes Nutrition

Nutrition is a critical part of diabetes care. Balancing the right amount…

Diabetes and Alcohol

There is no need for people with diabetes to give up alcohol…
  • 4 minute read

Diet for Type 1 Diabetes

The dietary advice generally given to people with type 1 diabetes is…
  • 3 minute read

Simple vs Complex Carbs

Carbohydrates are sugars that come in 2 main forms – simple and…
  • 3 minute read