Browsing Category

Food

256 posts

Free Diabetes Cookbooks

Finding tasty diabetes recipes can be hard. The Diabetes Cookbook is a…
  • 4 minute read

Diabetic Cakes

A lot of people with diabetes would like to know whether they…
  • 2 minute read

Bread Alternatives

Bread is relatively high in carbohydrate and calories so some people with…
  • 4 minute read

Dairy Alternatives

Diary alternatives may use one or a number of plant sources to…
  • 4 minute read

Milk Alternatives

There is a good variety of alternatives to cow’s milk. This guide…
  • 4 minute read

Eating Out with Diabetes

Eating out at restaurants, cafes or takeaways can be tricky for people…
  • 4 minute read

Low Carb Lunch Ideas

Low carb lunch ideas that are fast, healthy and easy to prepare…
  • 3 minute read

Portion Distortion – What is Portion Distortion?

Portion distortion refers to the growing portion sizes that people call ‘normal’.…
  • 4 minute read

Low Carb Desserts

Typically desserts are something which those of us with diabetes approach with…
  • 3 minute read

Dairy

Dairy foods are a popular dietary choice and with low fat and…
  • 2 minute read