Natural TherapiesCoconutCoconut can be consumed in many different forms, and it can have…3 minute read
FoodFood Exchange CalculatorThe food exchange calculator analyses the carbohydrates, proteins and fats in grams…1 minute read
Natural TherapiesHerbal and Natural TherapiesMany common herbs and spices are claimed to have blood sugar lowering…5 minute read
Natural TherapiesAloe Vera and DiabetesAloe vera is a product of the prickly but succulent aloe vera…2 minute read
Natural TherapiesBilberry ExtractBilberries (scientific name: vaccinium myrtillus) are a dark blue fruit, similar in…3 minute read
Natural TherapiesBitter Melon and DiabetesBitter melon, also known as bitter gourd or karela (in India), is…4 minute read
Natural TherapiesCinnamon and DiabetesCinnamon is a sweet but pungent spice that is derived from the inner…3 minute read
Natural TherapiesFenugreek and DiabetesFenugreek is an aromatic plant that has many uses, both culinary –…3 minute read
Natural TherapiesGinger and DiabetesGinger is the thick knotted underground stem (rhizome) of the plant Zingiber…3 minute read