Browsing Category

Food

256 posts

Portion Control

Portion control can be useful for people with different types of diabetes…
  • 4 minute read

Low Carb Diet: Beginner’s Guide

Many people with diabetes are following a low carb diet because of…
  • 6 minute read

Diabetes Nutrition

Nutrition is a critical part of diabetes care. Balancing the right amount…

Diabetes and Alcohol

There is no need for people with diabetes to give up alcohol…
  • 4 minute read

Diet for Type 1 Diabetes

The dietary advice generally given to people with type 1 diabetes is…
  • 3 minute read

Simple vs Complex Carbs

Carbohydrates are sugars that come in 2 main forms – simple and…
  • 3 minute read

Medication and a paleo keto diet

A major success of paleo keto diet studies has been the cessation…
  • 3 minute read

African vegetarian stew (Serves 8)

Ingredients 2 Sweet Potatoes, peeled and cubed 1 large Onio, chopped 2…
  • 1 minute read

Asian tuna steaks

Ingredients 2 tablespoons of orange juice, plus 2 teaspoons – fresh or…
  • 1 minute read

Waffles (Serves 8, 1 waffle per person)

Ingredients 1/3 cup of canola 1 ¼ skimmed and fat-free milk 2…
  • 1 minute read