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Food

256 posts

Low Calorie Diets

A low calorie diet gives a target intake of calories each day.…
  • 3 minute read

Sugar vs Fat

Sugar and fat are two of the most widely talked about dietary…
  • 3 minute read

Spinach and Scallop salad (Serves 4)

Ingredients Low-fat cooking spray 1 1/4 lb scallops, washed and dried 2…
  • 1 minute read

Newcastle Study: 600 Calorie Diet

Extreme low-calorie diets, such as the 600 calorie diet studied by Newcastle…
  • 3 minute read

Medical reaction to the paleo keto diet

There is scepticism within the medical community regarding the paleolithic ketogenic diet.…
  • 1 minute read

Apple and Cranberry Turnovers(Serves 10)

Ingredients 1 medium apple, peeled, cored, and diced 2 Tablespoon of dried…
  • 1 minute read

Veggie side-dish

Ingredients 6 ounces of baby carrots 3 tablespoons of butter 3 zucchini,…
  • 1 minute read

Herbed bruschetta (serves 4)

Ingredients 4 slices of crusty Italian bread cut 1/2 inch (1.25 cm)…
  • 1 minute read

Case studies of the paleo keto diet

The paleolithic ketogenic diet is an innovative new diet that is having…
  • 2 minute read

Paleo keto diets and children

The most noteworthy studies into the paleolithic ketogenic diet have focused on…
  • 3 minute read