Recipes ArchiveBanana Raspberry Laksa (Serves 1)Ingredients 4 ounces non-fat, artificially sweetened raspberry yoghurt ½ ripe small banana…1 minute read
Recipes ArchiveBlueberry Smoothies (Serves 1)Ingredients ½ cup of skimmed milk, chilled 1 pack of artificial sweetener…1 minute read
Recipes ArchiveDiabetic Party Eggnog (Serves 8)Visit the new Diabetes Recipes section! Looking for recipes? Browse over 3,000…
Recipes ArchiveIced peach tea(Serves 4)Ingredients 4 Regular tea bags 3 tablespoons of Peach syrup 3 tablespoons…1 minute read
Recipes ArchiveAsparagus and balsamic(Serves 6)Ingredients 1 ½ pounds of asparagus, with the larger stems chopped off…1 minute read
Recipes ArchiveAsparagus with yoghurtIngredients 1 pound of asparagus, washed and trimmed 1 cup of low-fat…1 minute read
Recipes ArchiveCarrots with Ginger(Serves 4)Ingredients 6 carrots, sliced into chunks 2 large spoonfuls of fresh chopped…1 minute read
Recipes ArchiveTomatoes with basil and balsamic (Serves 4)Ingredients 2 medium ripe tomatoes/ 1 large tomato (about 8 ounces) 1…1 minute read
Recipes ArchiveVeggie side-dish(Serves 5)Ingredients 6 ounces of baby carrots 3 tablespoons of butter 3 zucchini,…1 minute read
Recipes ArchiveSmoked Salmon Hors D’oeuvre (12 Individual portions)Ingredients ¼ pound (120g) fresh smoked salmon, sliced thinly French bread toasted…1 minute read