Browsing Category

BMI

10 posts

Body Mass Index (BMI) Calculator

The BMI (Body Mass Index) can be used to quickly and simply…
  • 3 minute read

BMI

The Body Mass Index (BMI) is a measure of body fat that…
  • 2 minute read

Tips for Shopping Right

Certain shopping habits can prove detrimental for some people, and actually play…
  • 2 minute read

What to Eat to Lower BMI

Adopting a healthy diet will enable you to lower your BMI (Body…
  • 3 minute read

How Accurate is BMI?

The BMI is a useful measurement for most people over 18, and…
  • 1 minute read

Why is BMI Important?

BMI (Body Mass Index) is important as it is widely regarded that…
  • 3 minute read

BMI Outcomes in Adults

When your BMI is calculated, it will translate to being underweight, in…
  • 4 minute read

Changing Eating Habits

If you are looking to reduce your BMI reading, or alter your…
  • 3 minute read

Exercising to Lower BMI

Exercise is one of the key ways in which you can actively…
  • 2 minute read

Portion Sizes

Portion sizes have increased dramatically over the last 20 years, which can…
  • 2 minute read