In DepthOpinionFasting may change the body’s hunger response – here’s what to do about itSome people have great success with intermittent fasting (IF) because fasting curbs their…
In DepthType 2 diabetes has its breakthrough – researchers take noteThere’s not a week that goes by without a team of researchers…
In DepthFive-continent PURE study suggests reconsideration of global dietary guidelinesThe Prospective Urban Rural Epidemiology (PURE) study has suggested that a high-carb…
In DepthOpinionReassessing the benefits of plant-based dietsOn the occasion of International Vegetarian Week, we reviewed the evidence supporting…
In DepthOpinionThe DCUK review of Diabulimia: The World’s Most Dangerous Eating DisorderThe BBC Three documentary ‘Diabulimia: The World’s Most Dangerous Eating Disorder’ is…
In DepthOpinionIs low-fat milk and dairy the healthy choice?The health impact and weight control benefits of different dairy foods represent…
In DepthDiabetes Forum shown to empower wellbeing in University of London studyIn 2003 we launched the Diabetes Forum with the aim of helping…
In DepthOpinionAre diets high in meat harmful to health?In light of the recent controversy around meat consumptio, we’ve decided to…
In DepthOpinionAmerican Heart Association Doubles Down On Anti Saturated Fat StanceThe AHA’s recent hotly debated presidential advisory statement on dietary fats in…
In DepthOpinionThe harm of sugar: Why health risks should be compared to alcoholIf you’ve been following the nutrition news lately, you may have noticed…