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HAPPY NEW YEAR to everyone from the team at DCUK!
We hope you had a wonderful time celebrating the end of what has been an eventful 2013 and the start of what promises to be an even more action-packed 2014.
Hopefully the last 12 months were as good to you as they were to us, especially in terms of managing diabetes.
If there are any areas of your diabetes care that you feel need improving, then why not include these in your New Year's resolutions.
If you haven't got any resolutions for 2014 and are in need of some inspiration, visit the Diabetes Forum to get some ideas.
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After a period of heaving eating and drinking, some people decide to give their digestive system a break by detoxing.
Detox diets are designed to clean and nourish the body from the inside out by removing and eliminating toxins before refuelling the body healthy nutrients.
If you are considering following a detox diet plan, consult your doctor first, especially if you have diabetes, as some of these short-term diets may include a higher carbohydrate intake than you are used to, or involve taking supplements that could interact with any medication you're on.
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