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Fasting through breakfast lowers insulin levels in people with type 2 diabetes, according to researchers, which could have long-term health benefits.

 
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Brewing interest
 

Cafestol, a compound found in coffee, could help to delay the onset of type 2 diabetes and even prevent it from developing.
 
Coffee delays T2D?
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Something in the air
 

Some biological and environmental factors could explain why people find it hard to lose weight during dietary interventions.
 
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"Is there an accurate meter with economical testing strips?" asks Forum user barb1. "I want to test for as low cost as possible."
 
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We often don't get enough time with our doctors as it is, so it can be tricky to get an understanding of the facts behind things like cholesterol. So what do we need to know?
 
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There are 1,465,329 posts from 252,796 members in the forum right now.

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What we're eating
Chicken and Mushroom Kebabs
Thai Style Tuna and Fennel
Tangy Quorn Stir Fry
Thai Coconut and Mixed Veg Soup
Low Carb Program

What we're reading
Curbing inflammation
Curbing inflammation
 

A low-carb diet can prevent excess inflammation build-up through eating foods with an anti-inflammatory effect.
 
Low-carb benefits
Teenage body issues
Teenage body issues
 

A large proportion of teenage girls and boys with type 1 diabetes experience problems with disordered eating and body image.
 
Weight and T1D
 

Have a great day,
Charlotte

PS. "Hungry hungry!!!" When metformin plays havoc with your appetite

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