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Kidney health, recreational drugs + anxiety
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Our kidneys, together, form an important organ that helps to regulate levels of fluid and nutrients in the body. In people with diabetes, in particular, they can also play a role in reducing excess amounts of glucose from the blood.

However, having high blood glucose levels for prolonged periods of time over a number of years can lead to the kidneys becoming damaged.

Read about the importance of the kidneys and how you can look after them.
Hot All about the kidneys
As well as being susceptible to high blood glucose levels, high blood pressure levels can also present an increased risk of kidney damage occurring.

Lowering your daily intake of salt to under 6g is one of the ways in which you can help to lower your blood pressure and other simple steps can be taken too.
Hot How can I reduce my blood pressure?
Salt is essential for the human body but too much of it in the diet has been linked with high blood pressure.

Salt is used to bring out the flavour in food and a number of common foods, such as cereal, bread and tinned soups, typically take advantage of this factor and therefore have particularly high levels of salt.
Guide Salt and diabetes

 

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Type 1 diabetes: Hypos and hunger pangs
Episodes of hypogylcemia may often be accompanied by an unusually large increase in appetite. These hunger cravings can lead to overeating, which can affect diet routines and present problems for those of us who are watching our weight.

We show you how best to treat hypoglycemia to end those hunger pangs quickly.
Hypos and controlling hunger
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Type 1 diabetes
 
Type 2 diabetes: Success for dietitian service
Dietitians play an important role in promoting self-care and improved health through dietary changes in people with or at high risk of type 2 diabetes.

The benefits of having access to dieticians were recently highlighted in a research project in East Sussex, which saw over 600 individuals with either type 2 diabetes or prediabetes lose weight and improve control of their blood glucose levels.
Read the full story here
learn

 

Type 2 diabetes
Recipe of the day: Garlic and Ginger Chicken
Recipe of the day
Kickin' garlic chicken is a firm favourite amongst the Diabetes.co.uk team. Give it a go, it will knock your socks off! Download the recipe in our FREE 2014 Cookbook.
Trending on the Diabetes Forum
 
Deliberately running my levels high
To avoid a hypo. Does anyone else do this? For example last week I had to take a couple of flights and I didn't really fancy a hypo at 30000ft...
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Find support from 93,000+ people in the Diabetes Community
tomvonc

 

Starting to break a little.
I was supposed to go wedding dress shopping today, which I was very excited for. I'm in the middle of a week off work, which again I've been looking...
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Share your experiences with 93,000+ other people in the Diabetes Forum
RosieDred
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WANTED: Volunteer to check my BG at 2am
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Constant hunger
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Levemir...any good?

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Diagnosed today :(
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Very distressed and in pain
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Terminal and. Scared - UPDATE!

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MRI HELP!?
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How many units do you inject per day?
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Diabetes diet question
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Diabetes Shop: What people are buying
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Insulin Dependent Wristband
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Glucose Tabs are designed for an energy blast, containing 4g of fast acting glucose per tablet.
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Video guide: Causes of diabetes
Video guide
Researchers still don’t know exactly what causes the different forms of diabetes but there are some theories that appear to carry more weight than others. Watch the video on what causes diabetes.
What's hot in the community
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Alternative treatment
If you have diabetes or any other chronic disease, find out which complementary and alternative treatments may be of benefit to you.
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Diabetic travel insurance
Going away somewhere nice this month? Get a FREE diabetic travel insurance quote in minutes.
How much can I save?
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Recreational drugs
The effects of taking recreational drugs such as cannabis, cocaine or ecstasy can be a lot more severe for people whose health is already affected by diabetes.
Learn more
learn
Spotlight

 

Do you suffer from anxiety?
You may become anxious about how your condition will be perceived by your friends and family, or about the long-term implications of your condition.

There are a number of relaxation techniques that can help alleviate anxiety and stress, boost self-esteem and improve diabetes control, and these are covered in our guide.
Anxiety and diabetes
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