Low-carb diet benefits explained

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Researchers have made a discovery which they believe reveals why a low-carb, high-fat diet has benefits for the metabolism and can prevent age-related diseases.

Metabolic mystery revealed

Doctors’ T2D warning

Glasgow University researchers say more awareness is needed among doctors that type 2 diabetes can be put into remission.

Remission priority

Freshers’ guide

With Freshers’ Week underway, it’s important to be safe and not neglect your diabetes when going out and drinking alcohol.

Diabetes and uni

Mississippi Mud Pie

Try this delicious, low-carb Mississippi Mud Pie recipe as a midweek treat that the whole family will enjoy.

Get the recipe

Need a quick fix?

Diabetes Forum user SamJermy87 asks: “As a non-hot-drink drinker, what can people recommend as a quick fix for extra energy?”

Energy ‘pick me ups’

Seasonal cheer

Buying and eating foods seasonally can be of vast benefit for a low-carb lifestyle. Eating veg which is in season has much more flavour, packs a greater array of micronutrients and can help you save money.

15 autumn veggies

Take a look at some of today's top threads:

01  Weight Stalling
02  Feeling broken / burnout
03  Hba1c results
04  Film industry and diabetes
05  Medtronic insulin sets recalled
06  Disappointing trip to practice nurse
07  How many people adjusts there night time insulin dependent ...
08  Reeses peanut butter cup low carb or not
09 Newly diagnosed advice wanted for a night out.
10 Sports with Libre freestyle

There are 1,471,552 posts from 253,452 members in the forum right now.

Did you know: that 96% of questions get their first response in 4 minutes! Login to join the conversation or sign-up and start a thread here.

What we're eating

What we're reading

NICE’s T2D plan

NICE has recommended 1.7 million people at risk of type 2 diabetes are priority access to exercise classes and nutrition courses.

How to beat T2D

Monitoring mum

Pregnant women with type 1 diabetes who use continuous glucose monitors (CGMs) could avoid birth complications, say scientists.

Positive CGM outcomes

Have a great day,

PS. Heading "out out" this weekend? Get the low down and the best drinking tips from the community

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