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‘I lost 17kg in 6 months!’
 
‘I lost 17kg in 6 months!’
 

It was after being diagnosed with type 2 diabetes that David Plant joined the Low Carb Program. He’s now a true Low Carb Champion, and describes joining as the “best thing” he’s ever done.

 
Read David’s story
Diabetes heat risks
Beta cell breakthrough
 

American scientists have reprogrammed human gallbladder cells to produce insulin in response to rising blood glucose levels.

 
Why the gallbladder?
Get back on it
 

Poor old ticker63 has reverted to becoming a “grumpy old man” in managing his diabetes, and wants to know how to get back on track.

 
Lost your mojo?
The keto success
The keto success
 

Hollywood actress Halle Berry has revealed she is now using a ketogenic diet to control her diabetes, which she’s had for 30 years.

 
Halle Berry’s diet
Recipes for all
Recipes for all
 

Looking for some cooking inspiration? The 365 Recipe Cookbook has a variety of low-carb and veggie meals for a healthy year’s eating.

 
Download your copy
 
30 Day Meal Plan
 
How beneficial are statins?
 
Why is protein key to LCHF?
 

Protein is an important part of eating low-carb, high-fat, but too much can actually be detrimental, particularly to blood glucose levels. In this feature, we ask “how much protein do we really need?”

 
Protein and LCHF
 
Take a look at some of today's top threads:

01  Prof Roy Taylor's work on reversing type 2 diabetes
02  Dry mouth
03  Advice for a newbie: BG high after 3 months?
04  Should this be the ultimate diet?
05  Why products are so tasteless?
06  DVLA AND type 2
07  Non fasting blood test @ 9am Thursday
08  Help on Holiday!
09  I know I need low carbs but what about fat?
10  Add protein on a low carb diet?

There are 1,447,191 posts from 250,853 members in the forum right now.

Did you know: that 96% of questions get their first response in 4 minutes! Login to join the conversation or sign-up and start a thread here.

What we're eating

Get over 1,000 free recipes in the Member Area
Pan Fried Greens with Bacon and Mushrooms
Zingy Whole Mackerel
Spinach and Feta Stuffed Chicken Kievs
Sizzling Chicken Wings
Low Carb Program

What we're reading

A Little bravery
A Little bravery
 

Chloe Little, bassist for South London rock band INHEAVEN, has spoken about her recent diagnosis of type 1 diabetes.

 
Newly diagnosed?
Are airline meals ok?
Are airline meals ok?
 

If you’re flying this summer and pondering whether to opt for an airline meal, be wary they can be often be high in carbs.

 
Food and travelling
30 Day Meal Plan
 

Have a great day,
Charlotte

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