Figures suggest that 1 in 10 over 40s in the UK now has type 2 diabetes, and the NHS has stressed how imperative it is that action is taken to prevent this figure from rising.
Eating tree nuts, such as walnuts and almonds, could lower the risk of heart disease among people with type 2 diabetes, according to a two-decade US study.
Looking for some new family-friendly recipes? We've put together a low carb cookbook which reveals a typical low carb day. There's even a fun baking activity to get the kids involved with!