Browse our delicious recipes in our Recipes Archive!
Diabetes and diet are inextricably linked.
- Diabetes starter recipes
- Diabetes side-dish recipes
- Diabetes meat recipes
- Diabetes vegetarian recipes
- Diabetes seafood recipes
- Diabetes dessert recipes
- Diabetes breakfast recipes
- Diabetes beverages
- Diabetes bread recipes
Antony Worrall Thompson Recipes
More Diet & Fitness
- Alcohol Substitutes
- Diabetes Cooking
- Diabetes Diet Basics
- Diabetes Nutrition
- Diabetes & Weight Loss
- Diabetic Exchange
- Diabetic Exchange FAQ
- Meal Planning
- Vegetarian Diet
- Tools/Calculator
Healthy lifestyle is championed as being necessary for everyone, whether diabetic or not. The massive increases in obesity levels and the condition of pre-diabetes (metabolic syndrome) is testament to the fact that a sedentary lifestyle with a poor diet is not sustainable for anyone. A Vegetarian diet is considered particularly appropriate for diabetics and people suffering from impaired glucose tolerance.
A typical vegetarian diet should be low in saturated fat, and high in (complex) carbohydrates and fibres. The key element in the diabetic diet is complex carbohydrates. For this reason, every diabetic should learn how to use a diabetic exchange list. Each recipe contains nutrition information and diabetic exchange per serving.
