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Food, Diet and Recipes
Recipes
Banana Cream Pie. - Cakes, Pancakes and Pies
Banana Cream Pie.
Serves:
8
Cakes, Pancakes and Pies
0 ratings
from
Diabetes Cookbook
by
Shanta Panesar
Ingredients
To make Banana Cream Pie., you'll need:
1 Vanilla wafer crumb crust (see
2/2)
1
1/2 tsp Granulated gelatin
1/4 cup Cold water
1
1/2 cup Hot skim milk
1/4 cup Of flour
1/2 cup Cold skim milk
2 Eggs beaten Sugar substitute equivalent to
3 tablespoons sugar
1
1/2 tsp Pure vanilla extract
1 lb Firm-ripe bananas
Method
Prepare pie crust and chill 2 hours or longer before filling
Soak gelatin in cold water and set aside
Heat 1 1/2 cups of milk in the top of a double boiler over simmering water
In a small bowl combine flour salt and 1/2 cup of cold milk; mix until smooth and without lumps
Slowly pour i/2 cup of the hot milk into the bowl with the flour mixture; stir to mix well
The slowly pour contents of the bowl back into the pot of hot milk
Cook and stir over simmering water until thick and smooth
Pour mixture slowly on top of beaten eggs stirring constantly
Return to top of double boiler
Cook and stir over simmering water about 4 minutes; remove from heat
Add gelatin sweetener and vanilla; mix well to dissolve gelatin
Cool and chill until mixture begins to gel
Peel bananas slice thin and measure 1 1/2 cups
Arrange 1 cup of sliced bananas in bottom of pie shell then carefully spoon and pour filling evenly on top
Arrange remaining 1/2 cup sliced bananas on top and garnish with the vanilla crumbs saved when making pie shell
Cover whole pie carefully with plastic wrap
Chill 2-3 hours until set and firm
To serve cut into eight equal pieces
Nutritional Facts (Per Serving)
No nutritional facts available.
Comments
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