Brussel Sprouts with Bacon

Brussel Sprouts with Bacon

Serves: 6
 
 
Vegetable Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Brussel Sprouts with Bacon, you'll need:
  • 4 slices of bacon, diced 
  • 600g Brussels sprouts 
  • 1 tbsp. olive oil 
  • Salt and pepper to season

Method

  • Place enough water in a saucepan to cover the sprouts. 
  • Bring the water to the boil. Lower the heat and simmer for 7 minutes. 
  • Drain the sprouts in a colander and place in a bowl. 
  • Dice the bacon and fry in the olive oil for 4 minutes until crispy. 
  • Mix the bacon with the sprouts and the dish is ready to serve.
Nutritional Facts (Per Serving)
Calories 90 | Total Fat 4.5g | Saturated Fat 1g | Carbohydrates 9g | Fibre 5g | Protein 4g
Get more recipe ideas from the 365 Recipe Cookbook
Search for Recipes