Cheese And Onion Dip

Cheese And Onion Dip

Serves: 10
 
 
Condiments and Dips
1 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Cheese And Onion Dip, you'll need:
  • 1 cup Whipped Cottage Cheese plus
  • 2 tbsp Whipped Cottage Cheese (see recipe)
  • 4 tbsp finely-chopped green onion
  • 5 tbsp grated Parmesan cheese
  • 1 dash cayenne pepper

Method

  • Combine all ingredients mix well and chill at least 2 hours before serving.
Nutritional Facts (Per Serving)
Carbohydrates 1g, Protein 3g, Fat 1g, Calories 29, Fiber 0g, Sodium 120mg, Cholesterol 4mg.
Source:
The Art of Cooking for the Diabetic - Revised Edition. Mary Abbott Hess and Katharine Middleton. Copyright 1988, 1978.
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