Chicken And Fruit Kabobs With Mustard-Leek Sauce

Chicken And Fruit Kabobs With Mustard-Leek Sauce

Serves: 4
 
 
Chicken and Poultry
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Chicken And Fruit Kabobs With Mustard-Leek Sauce, you'll need:
  • 1 lb Chicken breast boneless and skinles
  • 2 Bananas small
  • 3 Peaches medium pitted
  • 3 Plums medium pitted Vegetable cooking spray Curry powder MUSTARDLEEK SAUCE
  • 1 cup Leeks chopped green onions and tops
  • 2 tsp Olive or vegetable oil
  • 1 cup Chicken broth
  • 3 tbsp Dijon-styly mustard
  • 2 tsp Distilled white vinegar
  • 1/4 tsp Curry powder
  • 1/4 tsp Pepper
  • 1 tbsp Cornstarch
  • 2 tbsp Water cold
  • 2 tbsp NutraSweet

Method

  • Cut chicken into 1-inch pieces; cut each piece of fruit into 8 pieces
  • Thread chickenand fruit onto 16 small wood or metal skewers; spray with cooking spray and sprinkly lightly with curry powder
  • Grill kabobs over medium coals or broil 6 inches from heat until chicken is done 6 to 8 minutes turning once
  • Arrange kabobs on serving plates; spoon Mustard-Leek Sauce over
  • MUSTARD-LEEK SAUCE: Saute leeks in oil until tender in a small saucepan
  • Stir in chicken broth mustard vinegar curry powder and pepper; heat to boiling
  • Mix cornstarch and water; stir into boiling mixture
  • Boil stirring constantly until thickened about 1 minute
  • Remove from heat; let stand 2 to 3 minutes
  • Stir in NutraSweet
  • Makes about 1 1/2 cups.
Nutritional Facts (Per Serving)
No nutritional facts available.
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