Chilli Paneer with Bell Peppers
Serves: 4
Ingredients
To make Chilli Paneer with Bell Peppers, you'll need:
- 1 large head of cauliflower
- 400g paneer
- 2 tbsp. vegetable oil
- 1. tbsp.ginger, finely chopped
- 1 tbsp. garlic cloves, finely chopped
- 2 tsp. ground coriander
- 2 chillies, finely chopped
- 2 tsp. sweet chilli sauce
- 1 tbsp. tomato ketchup
- 5 tbsp. olive oil
- Fine sea salt for seasoning
Method
FOR THE CAULIFLOWER RICE:- Pour 2 tablespoons of the oil into a large frying pan on a medium heat.
- Sauté the grated cauliflower in the frying pan for 2-3 minutes.
FOR THE CHILLI PANEER: - Pop the remaining vegetable oil into a frying pan. Fry the paneer for 3-4 minutes until it has browned all over.
- Mix the ginger, garlic, ground coriander, chillies, chilli sauce and tomato ketchup in a small bowl.
- Combine this mixture in with the paneer and stir. Cook in a frying pan for 3 further minutes and serve on a bed of cauliflower rice.
- Truly delicious!
Nutritional Facts (Per Serving)
Calories 576.3 | Total Fat 49.2g | Saturated Fat 18.5g | Carbohydrates 18g | Fibre 5.5g | Protein 25.6g
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