Chopped Salad with Dressing

Chopped Salad with Dressing

Serves: 8
 
 
Salads
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Chopped Salad with Dressing, you'll need:
  • SALAD
  • 100 Head Romaine Lettuce - fin 050 c Red onion - finely chopped
  • 100 c Celery - finely chopped
  • 100 c Tomato seeded - finely ch
  • 100 c Fresh or frozen peas
  • 300 tb Canadian bacon finely cho
  • 400 Leaves fresh Basil - finely 050 c Toasted almonds - optional DRESSING 050 c Fat free mayonnaise
  • 100 tb Apple juice concentrate
  • 200 ts Rice vinegar 025 ts Garlic powder 025 ts Salt White pepper to taste

Method

  • This was posted on *P by Sherry Eckert ID#GDDF80A and came from a cookbook titled GOURMET INSPIRATIONS - The art of Healthy Cooking
  • In large bowl combine all salad ingredients
  • Mix dressing in a blender
  • Pour over salad and mix well
  • Serve
Nutritional Facts (Per Serving)
No nutritional facts available.
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