Corn Tomato Polenta

Corn Tomato Polenta

Serves: 6
 
 
Vegetarian
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Corn Tomato Polenta, you'll need:
  • 1 qt Water
  • 1/4 tsp Salt
  • 1 cup Yellow cornmeal
  • 1/2 cup Tomato Sauce
  • 1 tsp Dried leaf oregano
  • 1/2 cup Whole-kernel corn 
  • 1/2 tsp Hot pepper flakes crushed Pepper to taste

Method

  • In a heavy 3-quart saucepan bring water and salt to a boil.
  • Slowly pour cornmeal into saucepan so that water does not stop boiling stirring to keep smooth.
  • Reduce heat and simmer 20 to 25 minutes stirring often until mixture is stiff.
  • Meanwhile in a small saucepan heat tomato sauce oregano corn hot pepper flakes and pepper.
  • When cornmeal is stiff turn half into a serving dish and top with half the sauce.
  • Layer remaining cornmeal and sauce and let rest to 5 to 10 minutes.
  • Cut in squares and serve.
Nutritional Facts (Per Serving)
No nutritional facts available.
Get more recipe ideas from the 365 Recipe Cookbook
Search for Recipes