Cranberry and Apple Muffins

Cranberry and Apple Muffins

Serves: 12
 
 
Dessert Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Cranberry and Apple Muffins, you'll need:
  • 375g of self raising flour 
  • 10g sweetener 
  • 1 tsp. ground cinnamon 
  • 125ml semi-skimmed milk 
  • 2 large free range eggs, beaten 
  • 100g soft butter 
  • 1 eating apple peeled, cored and cut into small pieces 
  • 30g dried cranberries 

Method

  • Preheat the oven to 200°c or Gas Mark 6.
  • Place 12 muffin cases on a baking tray. 
  • In a large mixing bowl, sift the flour, caster sugar, and cinnamon together. 
  • Make a hole in the middle of the dry ingredients.
  • Add the eggs, milk, and butter, then mix thoroughly, ensuring that there are no lumps.
  • Fold in the chopped apple.
  • Spoon the mixture into the muffin cases until each case is two-thirds of the way full. 
  • Place the partially-filled cases in the oven, and bake for 20 minutes, or until the muffins turn golden brown.
  • Scrumptious!
Nutritional Facts (Per Serving)
Calories 192 | Total Fat 6.7g | Saturated Fat 4.4g | Carbohydrates 32g | Fibre 1.3g | Protein 1g
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