Creamy Berry Treat

Creamy Berry Treat

Serves: 4
 
 
Dessert Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Creamy Berry Treat, you'll need:
  • 180g blueberries 
  • 120g raisins 
  • 400ml thick cream, whipped 
  • 180g raspberries
  • 2 tbsp. raspberry coulis 
  • 180g blackberries 
  • Sprigs of mint

Method

  • Put the blueberries and raisins in a dessert bowl until approximately a third of the way full.
  • Spoon on the whipped cream, and layer the raspberries on top.
  • Combine the fruit coulis with the remaining cream and pour onto the raspberries.
  • Top with blackberries and sprigs of mint.
Nutritional Facts (Per Serving)
Calories 302 | Total Fat 12.4g | Saturated Fat 7.6g | Carbohydrates 46.6g | Fibre 8g | Protein 4.9g
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