Halloween Smoothie Bowl

Halloween Smoothie Bowl

Serves: 1
 
 
Breakfast
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Halloween Smoothie Bowl, you'll need:
  • 150g fresh blueberries
  • 150ml soya yogurt unsweetened
  • 50g blackberries
  • 2 tbsp. chia seeds

Method

  • Throw the blackberries, half of the blueberries and the yogurt into a food processor and whizz for 2 minutes.
  • Once blended pour into a bowl.
  • Pop the chia seeds and remaining blueberries into the bowl.
  • Decorate with a bat shape of your choice and tuck in!
Nutritional Facts (Per Serving)
Calories 214 | Total Fat 10g | Saturated Fat 1g | Carbohydrates 26g | Protein 12g
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