Light Milk Whip

Light Milk Whip

Serves: 3
 
 
Drinks
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Light Milk Whip, you'll need:
  • 1/2 cup Low-fat evaporated milk
  • 1
  • 1/2 tbsp Frozen apple juice concentra te
  • 1/2 tsp Lemon juice
  • 1/2 tsp Vanilla extract

Method

  • Measure the milk into a mixer bowl and place it in the freezer along with the beaters for the mixer
  • Chill until ice crystals form around the edge 20 to 30 minutes
  • Beat the milk with an electric mixer at its highest speed
  • When soft peaks form add the apple juice concentrate lemon juice and vanilla
  • Continue to beat until fluffy
  • Serve at once or keep in the refrigerator for 10 minutes
  • Light milk whip can be prepared ahead and kept for up to 2 days if it is stabilized with gelatin see variation below.
Nutritional Facts (Per Serving)
No nutritional facts available.
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