Mushroom Omelette
Serves: 4
Ingredients
To make Mushroom Omelette, you'll need:
- 6 large eggs
- 100g mushrooms, finely chopped
- 1 spring onion, finely chopped
- 50g of mozzarella cheese
- 1 ½ tbsp. semi-skimmed milk
- 2 tbsp. olive oil
- Salt and freshly ground pepper to taste
Method
- Put a large frying pan over a medium heat, and add the olive oil.
- When the oil is hot, drop in the spring onion.
- Sauté the spring onion for 2 minutes, or until soft.
- Whisk the eggs and milk, then season the mixture with salt and pepper.
- Add the mozzarella cheese, and fry the egg mixture over a medium heat for 4 minutes.
- As it’s cooking, sprinkle the mushroom chunks on top of the egg mixture.
- Wait until the mixture is cooked through and the top has become solid.
- If you are having trouble cooking the top of the omelette, or if it’s especially thick, place it under the grill for 2-3 minutes. (Alternatively, split the mixture into four smaller portions and make four separate omelettes.)
- Slide the omelette out of the pan and onto a plate, then it’s ready to eat.
- If you like, fold it over, cut it into four servings, and tuck in.
Nutritional Facts (Per Serving)
Calories 213 | Total fat 16.2g | Saturated Fat 4.5g | Carbohydrates 2.9g | Fibre 0.7g | Protein 13.3g
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