Parma Ham and Melon Balls

Parma Ham and Melon Balls

Serves: 4
 
 
Snack Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Parma Ham and Melon Balls, you'll need:
  • 200g Parma ham
  • 1 melon
  • Cocktail sticks

Method

  • Cut the melon in half and scrape out the seeds. 
  • Discard the seeds and cut out pieces of the melon using a melon baller.
  • Skewer the melon balls on the cocktail sticks and place small rolled-up slices of Parma ham on the sticks, followed by more melon balls and slices of ham until the cocktail stick is full.
  • This dish is now ready to serve!
  • Quick and easy to make and mouth-wateringly good!
Nutritional Facts (Per Serving)
Calories 106.7 | Total Fat 2.2g | Saturated Fat 1g | Carbohydrates 22.7g | Fibre 1.7g | Protein 2.1g
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