Sausage and Lentil Stew
Serves: 4
Ingredients
To make Sausage and Lentil Stew, you'll need:
- 2 tbsp. olive oil
- 400g pack sausages
- 1 onion, finely chopped
- 2 garlic cloves, finely chopped
- 1 red bell pepper, roughly sliced
- 200g Puy lentils
- 300ml vegetable stock
Method
- Pour a tablespoon of oil into a frying pan on medium heat and cook the sausages for 4 minutes until brown all over.
- Drain the sausages of any excess oil on some kitchen roll.
- Pop the other tablespoon of oil, onion, garlic and bell pepper into frying pan on medium heat and cook for 4 minutes until soft.
- Mix in the lentils and sausages to the pan along with the stock.
- Bring up to the boil and simmer for 25 minutes.
- Your stew is now ready to serve!
Nutritional Facts (Per Serving)
Calories 485 | Total Fat 37g | Saturated Fat 10g | Carbohydrates 15g | Fibre 4.4g | Protein 25g
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