Soba Noodles

Soba Noodles

Serves: 4
 
 
Side Dish
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Soba Noodles, you'll need:
  • 600g uncooked soba noodles

Method

  • Place the noodles in a saucepan of boiling water for 4 minutes.
  • Drain in a colander and set aside.
  • Use as per the recipe you are following, to serve with your main dish.
Nutritional Facts (Per Serving)
Calories 265 | Total Fat 1.3g | Saturated Fat 0g | Carbohydrates 54.2g | Fibre 2.6g | Protein 9.2g
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