Spicy Cabbage with Mustard Seeds
Serves: 3
Ingredients
To make Spicy Cabbage with Mustard Seeds, you'll need:
- 2 tsp. black mustard seeds
- 3 tsp. ginger, sinely chopped
- 2 tsp. garlic
- 2 red chillies, deseeded
- 3 tbsp. sunflower oil
- 1 medium onion
- 300g cabbage, grated
Method
- Pop the ginger, garlic and red chillies in a blender with 6 tablespoons of water and whizz into a paste. Then, place aside.
- In a large non stick frying pan on a medium heat, heat the oil and throw in the onion. Fry the onion for 3-4 minutes until it turns a golden brown.
- Next, add in the cabbage and stiry fry for 3 minutes, along with the ginger/garlic/chilli paste.
- Add 5 tablespoons of water and cook uncovered for 3-4 minutes until the cabbage is cooked.
- Pour the remaining tablespoon of oil in a separate frying pan, along with the mustard seeds. Once you hear crackling, pour the oil and seeds onto the cabbage.
- Mix thoroughly and serve hot as a side dish, a great accompaniment with any meat or vegetable main curry!
Nutritional Facts (Per Serving)
Calories 62 | Total Fat 8g | Saturated Fat 0.5g | Carbohydrates 7g | Fibre 3g | Protein 2g
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