Thai Green Chicken Curry

Thai Green Chicken Curry

Serves: 2
 
 
Poultry Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Thai Green Chicken Curry, you'll need:
  • 2 chicken breasts 
  • 2 garlic cloves, finely chopped 
  • 1 tbsp. coconut oil 
  • 100g bean sprouts 
  • 1 medium white onion sliced 
  • 4 spring onions finely chopped 
  • 1 stick of lemon grass, finely chopped 
  • 1.5cm piece of fresh ginger finely grated 
  • Fresh coriander, chopped 
  • 1 green chilli de-seeded and sliced 
  • ½ tsp. coriander seeds 
  • ½ tsp. cumin seeds 
  • 400ml coconut milk 
  • 2 tsp. fish sauce 
  • Zest and juice of 1 lime 
  • 5g Thai green curry paste

Method

  • Cut the chicken breast into small pieces. 
  • Heat the coconut oil in a non-stick wok on a low to medium heat. 
  • Throw in the chicken, onions, garlic, ginger, lemon grass and chilli and cook for 4-5 minutes. 
  • Grind the coriander and cumin seeds in a pestle and mortar. 
  • Stir these into the wok to infuse the chicken. 
  • Pop in the Thai green curry paste, followed by the coconut milk, fish sauce, zest and juice of a lime and half of the fresh coriander. 
  • Simmer the mixture on a medium heat for 1520 minutes. 
  • Finally add the bean sprouts and the remainder of the coriander and turn up the heat for a final five minutes. 
  • Serve immediately with an extra squeeze of lime juice to taste.
Nutritional Facts (Per Serving)
Calories 409 | Total Fat 20.3g | Saturated Fat 3.5g | Carbohydrates 20.5g | Fibre 2.6g | Protein 19g
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